D#28th Sept
Thankful
Learned
When do I feel hungry? About an hour after my last meal, when there's nothing else to do except eat even if I've just eaten.
When do I not feel hungry? After cooking because I was hungry, after being stuck at work and stressed out despite having not eaten anything substantial.
Based on my current intake, My Fitness Pal says that I may not be eating enough (1200 calories). Pal, you got it all wrong.
- things are starting to slow down. phew
- finally, got one major issue out of the way.
- narrowly missed heavy downpour
Learned
When do I feel hungry? About an hour after my last meal, when there's nothing else to do except eat even if I've just eaten.
When do I not feel hungry? After cooking because I was hungry, after being stuck at work and stressed out despite having not eaten anything substantial.
Based on my current intake, My Fitness Pal says that I may not be eating enough (1200 calories). Pal, you got it all wrong.
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