D#19th Feb

Thankful
- Wore long jeans so it saved my knees and legs from being scraped
- Slided down instead of going head down when I slipped off the staircase
- No untoward accident when I was rushing down the staircase to do a number two and slipped few steps down.

Learnt
Taking the staircase after a leg day even to go down is a bad idea. Especially when you really have to go to he toilet