D#19th Dec
Thankful
Learned
Creatinine. Either I'm eating way too much of protein or breaking down muscle instead of fat 😭 Just can't win them all.
- sore throat eased up
- bringing my thermos despite risking being late
- met my steps quota, just from going to the loo
Learned
Creatinine. Either I'm eating way too much of protein or breaking down muscle instead of fat 😭 Just can't win them all.
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